The Potential Long-Term Effects of Unsustainable Emotional Regulation Strategies

Understanding the Long-Term Effects of Unsustainable Emotional Regulation Strategies. Understanding the Long-Term Effects of Unsustainable Emotional Regulation Strategies Emotions are an integral part of human experience, and how we regulate them can have significant long-term effects on our well-being. While it may be tempting to resort to unsustainable strategies such as hiding emotions or using recreational drugs to temper emotional responses, the consequences of these actions can be detrimental. Let's delve into the potential long-term effects of these unsustainable emotional regulation strategies.. Emotions are an integral part of human experience, and how we regulate them can have significant long-term effects ... [Read More]